JL Body Conditioning is a huge supporter of using Pilates to in conditioning, strength training and injury prevention or recovery with pro baseball players.
Having had the privilege of training the San Diego Padres, here is how their former manager Bruce Bochy described his experience: "Since getting involved with Julian and his Pilates program, I have experienced less knee pain and back pain, as well as greater flexibility and range of motion. Pilates is not easy. It incorporates the whole body, not just individual muscles, and that is what I think makes it so effective."
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5 Ways to Hook Men on Pilates
Pilates Pro
Hidden Challenges. Julian Littleford crafts an intense Spine Corrector
workout.
Pilates Style Magazine
The Great Balancing Act. Dancers have done Pilates techniques
for decades.
ELLE Magazine
Pilates & pregnancy
SHEKNOWS.com
J.L. Body Conditioning offers the best pilates in North County
2006 Reader's Choice - Carmel Valley News, Rancho Santa Fe Review, & Del Mar Village Voice
Reach your personal fitness goals with the experts at J.L. Body Conditioning Inc.
November 2005 - Carmel Valley News/Del Mar Village Voice
A Pilates Prescription For Good Health
June 2005 - Ranch & Coast
Dominate Your Body and be happy
March 2003 - Puro Estilo
Exercise by Pilates
August 2000 - Del Mar Times
The Pilates System
November 1992 - Blade-Citizen
Cirque stars train with local fitness guru
May 1992 - Del Mar Times
Downing discusses cancer, recovery through Pilates
Del Mar Times




